Psychological Assessment & Therapy Services

I provide professional psychological assessment and evidence-based therapy for adults and older adolescents (16+ years). Unfortunately, I am unable to see clients under the age of 16.

All services are delivered with professionalism, confidentiality, and sensitivity. If you require enhanced discretion, such as for a high-profile role, I am happy to discuss options to ensure your privacy is fully maintained.

Common Issues Addressed

• Mood Disorders: Depression, low self-esteem

• Anxiety Disorders: Social anxiety, panic attacks, phobias, health anxiety, generalised anxiety

• Stress & Trauma: Work-related stress, PTSD, adjustment to illness, bereavement

• Obsessive & Compulsive Issues: OCD, body image concerns

• Relationship Challenges: Parenting difficulties, interpersonal issues

• Other Concerns: Exam stress, workplace challenges

Therapy Approaches

Therapy is tailored to your individual needs, using approaches such as:

• Cognitive Behaviour Therapy (CBT)

• Acceptance & Commitment Therapy (ACT)

• Compassion-Focused Therapy (CFT)

• Cognitive-Analytic Therapy (CAT), and others

CBT is the primary approach offered, but therapy is adapted to suit your unique circumstances and goals.

What to Expect

Appointments are 50 minutes long. During your initial session, we will explore your current difficulties and discuss how therapy might help. In some cases, therapy may not be recommended, and I can guide or signpost you to alternative services if necessary.

Sessions can be online (Zoom) or in person – Timings are flexible

Therapy Clinic Times:

Tuesdays – 5pm-9pm

Wednesdays – 9am-3pm

Fees

I accept all major health insurance providers

Self-funded sessions are also available (please contact for further details)

Assessment-Only Service

I also offer an assessment-only service, which includes a detailed evaluation and recommendations for your psychological wellbeing. Comprehensive reports can be provided for an additional fee.

For more information or to book an appointment, please get in touch.